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Drive Performance. Prevent Burnout.

Burnout Prevention & Mental Health at Work | Zürich, Switzerland

BGM-aligned burnout prevention for Switzerland's high-performing organizations.

We help Swiss companies prevent burnout, reduce absenteeism, and build resilient teams with the CMRP Blueprint™.

Who we are?

The real problems we solve

Career Momentum is a Resilience & Performance Consulting firm based in Zürich, Switzerland. We partner with organizations to prevent burnout before it becomes a balance sheet problem - using the CMRP Blueprint™, an evidence-based framework aligned with WHO Mental Health at Work guidelines and Swiss Employment Act (Art. 328 OR) compliance requirements, we deliver structured BGM (Betriebliches Gesundheitsmanagement) programs that reduce absenteeism, protect talent, and build resilient, high-performing teams.

We support professionals and companies whose employees feel exhausted, overwhelmed, burnt out, or constantly stressed, struggling to balance career and life. We guide them to move forward with career momentum that feels natural, powerful, and lasting - so they can rise without sacrificing their well‑being.

Career Momentum combines coaching, mentoring, training, and advisory services because we believe that sometimes people need questions, and sometimes they need answers.

Switzerland loses CHF 17.3 billion annually to mental health-related productivity loss. 

One burnout case costs your company CHF 60,000–170,000.

Agnes Skalska, Career Momentum founder, pictured next to a quote about helping professionals build healthy, stress-free lives and fulfilling careers.

"Most organizations treat burnout as a personal failure. We treat it as an organizational risk and we built a framework to manage it.

Agnes Skalska

Founder of Career Momentum

Career Momentum for Companies.webp

Forward-Thinking

Organizations

Meet BGM (Betriebliches Gesundheitsmanagement) obligations and manage psychosocial risks under Swiss law. We partner with companies in Zürich and international hubs that want to:

  • Prevent burnout & build high-performance teams to maintain strong results 

  • Manage stress & overload in high-pressure environments 

  • Address AI anxiety & build workforce psychological readiness to reduce fear, strengthen adaptability, and support a confident transition into AI-enabled work

  • Strengthen leaders’ mental fitness & psychological safety capability to build trust, resilience, and high-performing teams.

  • Protect mental health & performance during layoffs or restructuring 

  • Reduce change fatigue to sustain engagement and adaptability during ongoing transformation.

  • Develop human-centric leadership 

What Organizations Achieve

  • Reduced absenteeism - measured in recovered workdays

  • Retained talent - avoided replacement costs CHF 60–170k per person

  • Restored team performance - cognitive capacity restored from stress-impaired 60% to full output

77%

of professionals have experienced burnout at their current job

Deloitte Workplace Burnout Survey

85%

of employees report that work stress affects their mental health

APA Work & Well-Being Survey

70%

of employees are not satisfied with their work

Gallup State of the Global Workplace

78%

of employees experience lack of advancement opportunities or feeling undervalued at work

Gallup State of the Global Workplace

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Ensure Legal Compliance

The Swiss Employment Act (Art. 328 OR) explicitly requires employers to protect their employees' psychological and emotional health. Failing to manage psychosocial risks can leave your organization legally vulnerable. Our evidence-based programs provide your company with documented proof of proactive action, keeping you fully compliant while protecting your team. 

How we can help you?

We support organizations in Zürich and across Switzerland in identifying and managing psychosocial risks, reducing absenteeism, and strengthening employee wellbeing through evidence-based mental health at work programs. Our services align with modern BGM (Betriebliches Gesundheitsmanagement) practices and help employers meet their duty of care under Art. 328 OR. Through targeted assessments, leadership development, and practical burnout prevention workshops, we help organizations create healthier work environments, improve resilience, and sustain performance during periods of growth, change, and increasing workplace demands.

A Different Kind of BGM Partner

Most BGM providers offer compliance checklists, anonymous hotlines, and EAP brochures. Career Momentum offers something structurally different: a systemic, root-cause approach to workplace mental health that addresses organizational triggers - not just individual symptoms.

We are not a clinic. We are not an EAP. We are a strategic consulting partner that helps Swiss companies turn burnout prevention into competitive advantage - while meeting every legal obligation under Art. 328 OR and aligning with Friendly Work Space principles.

The Career Momentum Resilience Pivot (CMRP) Blueprint

Infographic of the CMRP Blueprint showing 4 stages of intervention: Prevention, Early Intervention, Treatment, and Recovery to address workplace burnout.

CMRP Blueprint™ intercepts burnout at every stage - from Prevention to Recovery - so organizations protect performance before it becomes a crisis. We implement WHO Mental Health at Work recommendations to stop the drain of absenteeism, presenteeism, and talent loss, transforming workforce resilience into a long-term competitive advantage.

Embody the purpose of Career Momentum, sharing their stories to inspire meaningful change

Agnes Skalska – Career and Mindset Coach in Switzerland, supporting professionals with career growth and personal development
Eli Kus – Mental Health and Work-Life Balance Coach providing support for well-being and personal growth

Everything You Need to Know

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